It can be easy to get caught up in our day-to-day roles of employees, friends, wives, daughters, mothers, etc. and neglect the most important role of all – ourselves. So often these days we hear people suffering from burnout, especially millennials, as we are tackling not only 9-5 jobs, but also are budding entrepreneurs, fitness enthusiasts and beauty gurus. We try to do it all and often, we suffer for this. It may seem counterproductive to schedule time to relax when you’re schedule is solidly booked, but taking time to recharge your batteries will actually help you accomplish more, gain a new perspective and help you be a happier, healthier you.